Mind, body, soul, and lifestyle: aligned + embodied
Embodying my most authentic self started by aligning my inner world with how I was moving through the outer one.
Welcome! I’m Jackie
I once lived a life that many dream of. I built successful businesses with ease. I was paid to drive Lamborghinis and Ferraris. I created a business that afforded me the opportunity to get paid to travel to over 40 countries in just five years.
My walk-in closet was filled with designer items and my life looked picture-perfect on Instagram. It was the kind of life that so many aspire to: yet, despite all the glitz, glamor and excitement, all that glittered wasn’t gold.
I wasn’t happy.
On my journey searching for peace, happiness and fulfillment I believed that the answers lay outside of me. Perhaps happiness was a new Gucci bag, or maybe I could find it by going out to a fancy restaurant and eating to distract myself from the feelings I was avoiding. Then I would think, “maybe my answers were within a women’s circle with a spiritual ‘healer’.” Man, did the ideology of a healer truly fuck me up.
Once I let go of the distractions: getting high, designer items, luxury trips, emotional eating, chasing men, performative spirituality ~ I realized I wasn’t lost, broken, or in need of saving.
I was just suffocating under everything I thought I had to be. My inner world was completely misaligned from the life I was living on the outside.
And then the real work began.
After my realization that I was deeply misaligned, my body started to purge. It makes sense ~ if I wanted my inner world to reflect my outer one, my body needed to catch up. And it did ~ loudly.
I broke out in unexplainable, painful, itchy rashes that burned and flared without warning. I was constantly bloated, reactive, and uncomfortable in my skin. No doctor could explain what was happening. No test gave me answers. And no one could “fix” me.
That’s when I knew: I had to lean completely on myself.
This time, I didn’t follow a plan, a protocol, or a “guru.” I tuned in: to my own body, my own inner guidance. I stopped outsourcing my healing and started listening to myself. What to eat, how to move, what practices to try… I let my intuition lead the way.
My body strongarmed me into feeling my feelings instead of just labeling them. I couldn’t bypass like I used to ~ the weed, the food, the distractions were no longer an option: my body was reacting and I had no choice but to sit with myself and what I was feeling: physically but also emotionally, mentally and spiritually.
I realized that even though I was doing all the “right” things ~ facing my traumas, unpacking my shadows, developing emotional intelligence, and understanding where my patterns came from” it wasn’t enough. What was missing was the body. The nourishment. The lifestyle.
Healing isn’t just a mental or emotional process ~ it’s physical. It’s cellular. It’s lived.
When I started supporting my body the way it actually needed ~ eating real, nourishing food, resting when I was tired instead of pushing through like I always had, ending relationships with people I loved because staying would’ve meant betraying myself ~ is when everything changed. That’s when the spiritual work started to land.
That’s when I stopped just understanding it… and actually began embodying it.
My journey of healing became a journey home, to my most authentic and embodied self.
Through this journey of realignment and self-reclamation, I found my purpose: to guide others home to themselves ~not just through mindset shifts or emotional breakthroughs, but through embodied living. My work lives at the intersection of health, wellness, and spiritual embodiment, because I’ve learned that spirituality without the body is just an intellectual loop that never grounds.
I’m not here to fix you. I’m here to show you how to trust yourself again. To share what I’ve learned the hard way. To offer the kind of grounded, real-world guidance I wish someone had given me before I spent years searching for answers in all the wrong places.
My goal is to help you reconnect with your body, reclaim your power, and create a lifestyle that actually supports your soul. When your mind, body, and soul are in alignment, life doesn’t just feel better ~ it is better.
My journey home to myself put me back on the path that my inner child chose.
In second grade I had to put on a presentation about what I wanted to do when I grew up: at only eight years old I wanted to be the first female president. Not because of feminism or desiring “power,”.
But because in my childhood naivety I believed that the President of the United States had the most power in the world - to help others.
I lost that dream on the rollercoaster that is “life” and then nearly 25 years later (when my soul was urging me to pick up where I left off) I learned that I was a Life Path 33: “The Master Teacher.” This life path emphasizes the importance of helping others and fostering unity. Life Path 33 is also known for strong intuition, empathy, wisdom, and compassion.
Today, I’m writing these words (over four years later) with a deep commitment to using my intuitive guidance, psychic abilities and the wisdom I’ve acquired from a truly unique life to assist others in finding themselves, their own personal embodiment, and deep fulfillment with their lives.